![]() ![]() You could refuse to wash the pants, for example, or even take a shower with them. With time, this obsessive-compulsive behavior can get worse. When it comes to mtOCD, however, your belief in superstitions is so intense that it interferes with your daily life.įor example, you could refuse to take particular black pants off for weeks because you’re convinced that a loved one might have an accident if you do so. Since it brings certain relief to their stress, these people are willingly exhibiting superstitious behavior. Studies show that superstitions can lead to an increased sense of control² and mental reassurance.Īccording to the American Psychological Association³, many people who know that superstitions aren’t true still don’t let go of the belief. They can have a positive calming effect, especially during a tough time in someone’s life. Wearing black pants eases this obsession and makes you believe you are saving your loved one’s life. You stress about the possibility of a car accident. For example, you may think that a family member could get into a car accident if you don’t wear black pants to work. Usually, thoughts and actions focus on possible harm. In magical thinking OCD, both obsessions and compulsions have to do with superstitions. Compulsions, on the other hand, are repetitive actions aimed at easing these thoughts and fears. Obsessions are repetitive thoughts about a subject that causes fear, anxiety, stress, and distress. The key elements of OCD are obsessions and compulsions. ![]()
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